Causes Of Tinnitus - Are You Using Your Ipod Safely?
Introduction: This article is a good source of information for people who don't realize they're damaging their hearing and health from listening to their iPods with the volume too high. Trust me, I know after loosing some of my hearing from working around loud airplanes for years!
By John Currie
If you have been a very observant, you will begin to notice that the younger generation are now becoming victims of tinnitus and this is because most of them are not aware that Ipods and MP3 players may be one of the causes of tinnitus. The Ipods themselves are not the ones that brings them the tinnitus, but the loud music which they play on their Ipods or MP3 player.Loud music can damage the hair cell in the cochlea, it is a known fact that after attending a concert often your ears will ring afterwards.
It is not really a problem if you happen to love music and you often listen to music using your Ipod, as long as you keep the volume at a tolerable level. What does a tolerable level mean? It is the level in which you are listening to music safely, meaning you do not pose any risk of damaging your hair cells in the inner ear.
A safe volume would be up to 60% only of the volume adjustment in your Ipod, and it would be reasonable to let your ears rest after 60 minutes of continuous listening. People usually wonder what is the reason behind why Ipods may cause tinnitus. Admit it or not, most of us have in one way or another listened to music at a very loud volume, especially if its our favorite song that we are listening to.
While listening to music at a very loud volume, we are risking our hair cells in the cochlea to be damaged. Notice how a lot of people have their earphones on but we can still hear the music that they are listening to at a certain distance. If we cannot hear any tiny sound coming from their earphones, then we can say they are using their MP3 players properly and they are safe from having damage to hearing and tinnitus.
Even inside discos and at concerts, a lot of people complain of suddenly experiencing tinnitus. This commonly happens to those who stay near the loud speakers. It is best to stay away from those loud speakers when you are in these type of venues. Loud noise or music basically causes your hair cells to vibrate and damages it. A damaged hair cell can lead to hearing damage too.
It is still safe to purchase and use Ipods and MP3 players if you just refrain from playing full blast. You just have to keep in mind that when you use it just keep everything in moderation and you will enjoy listening to music as well as keep your ears safe.
If you want to find a solution and end your nightmare with constant tinnitus problems download this 130pg free tinnitus book make sure you grab your copy it will help you along the road to recovery.
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